Who we are and What we do

Launched in 2025, The Touch Rugby Lab is a dedicated training platform created to develop players through the dynamic and inclusive format of touch rugby. Founded by Angelo Thomas, a former South African Touch Rugby World Cup athlete, Western Province representative, and current U13 Western Province coach, The Touch Rugby Lab builds on the foundation laid by Bok Rugby Lab, a successful U.S.-based initiative that has delivered high-

level rugby and touch rugby camps to youth and clubs across the Southeast region.

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With the growing global demand for skill-focused, low-contact rugby development, The Touch Rugby Lab emerged as a specialized division, focussing on:

• Developing fundamental rugby skills in a fast-paced, accessible format;

• Introducing new players, regardless of rugby background, to the sport through touch rugby;

• Bridging the gap between social play and competitive performance;

• Creating clear player pathways toward provincial and national representation.

 

Guided by the ‘player-for-life’ methodology, The Touch Rugby Lab partners with top-tier coaches to bring elite-level development to grassroots players. Whether you're a beginner looking to explore rugby, or an athlete aiming to sharpen your game, The Touch Rugby Lab offers a supportive environment that balances fun, fitness, and focused growth.

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Join us as we grow the future of rugby—one touch at a time.